பகுப்பு: Masala Vadai
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Easy Recipe: Kadalai Parauppu Vadai at Home
Bengal Gram or Kadalai Parauppu are rich in protein and fiber. This helps in body growth and assists those who have lost weight due to nutritional deficiencies to gain weight. Additionally, it holds vitamins, mineral content, iron, and B vitamins. Providing dishes made from Bengal Gram regularly to children will help them increase their body…
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